Real gua sha

Marie Veronique shares her expert tips with Laura Lemon. Where can i get a gua sha stone However, the facial gua sha that we see today is a modified version that uses much more gentle, relaxing movements that are more appropriate for the delicate skin on the face. A full gua sha routine typically takes 15 minutes, starting at the neck and working your way up to the forehead.

For sensitive skin, avoid facials that exfoliate, or use AHAs as these irritate the skin further. Opt for a facial with a gentle massage that uses products containing green tea or chamomile; oxygen facials and others that hydrate the skin also work for sensitive skin. Encouraging cell regeneration: Strategic massages with rollers can also help reduce fine lines and wrinkles since they help encourage cell turnover. There are also textured face rollers on the market (like Salt by Hendrix’s Jade Textured Roller) that can help target oversized pores, brighten dull skin and help to deeply distribute skincare treatments.

Gua sha stones and jade rollers have been around for SO LONG. But especially since during Lockdown Number 1, when everyone took to perfecting their skincare routine, gua sha and jade rollers were everywhere. How to Do Gua Sha for Your Face: Designed by an acupuncturist

And hey, those sculpted results are pretty nice, too. “Besides the use of Gua Sha in TCM clinics, we can also use this technique in our self-care rituals. Gua Sha is especially effective at relieving muscular tension and breaking down fascia adhesions—perfect for those with tight muscles, sluggish circulation, and tech necks," adds Wu. "As facial therapy, it helps de-puff, stimulate microcirculation, and promote collagen production. The key to Gua Sha is consistency.” So, go ahead and get to scraping. Roller and Gua Sha Set While no facial roller can give you the ~dreamy~ skin of Alicia Keys (wish it could tho), it can give your neck and face a little much-needed pampering. And even though it’s not jade, the obsidian stone still has the same cooling effect, especially if you keep it in the fridge. Pro tip: Keep your roller clean by washing it after every (yes, every) use.